Exercise workouts and the marathon training plan

Running workouts and running race training can help you increase your fitness level and increase your performance in the marathon.But you may also want to try out the strength and endurance training for runners as well.We talked to fitness experts and training experts to help you make the right choice.

Published by admin inDecember 1, 2021
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Running workouts and running race training can help you increase your fitness level and increase your performance in the marathon.

But you may also want to try out the strength and endurance training for runners as well.

We talked to fitness experts and training experts to help you make the right choice.