Thomas the train

Train track breaks down after derailments in Western Australia, and emergency services are working to get people out of the affected areas.Key points: The train hit a bend on the track, but it’s still unclear what caused the accident.A total of 12 people were on board when the train broke down.There are no immediate reports…

When you have a few years of exercise experience under your belt, you might consider taking it one step further by starting to exercise regularly, even on a daily basis.This is especially true if you are starting a career, are starting to feel your fitness level plateau, or are feeling your fitness levels drop.With the…